O ilustratie pe zi, creata de mine, pentru fiecare exercitiu de concentrare din cartea lui Grigori Grabovoi "Concentration Exercises"
Friday, August 2, 2013
2nd Day of The Month
On this day the focus is on the little finger of the right hand. As in the previous exercise, at the same time you are concentrating on the little finger of the right hand, keep in your consciousness the event that you would like to bring about. During this exercise you do not have to remain absolutely still. You can use the little finger of the right hand to grasp or touch something. Do what you feel is right.
Pay attention to the following: on the whole you have of course many receptive elements.
Besides the little finger mentioned here there are nine more fingers and many other parts of the body. But from this multitude of receptive elements, you are being asked in this moment to concentrate on
only one - namely on the little finger of the right hand. The regulation of events is harmonized in this manner.
This exercise can also be done numerous times a day in intervals that are personally comfortable. You can begin the new focus after 20 seconds or after an hour or more. You can undertake the focus twice a day often times a day or more. You also determine the length of each focus yourself. Have confidence in your intuition and trust your inner voice. Learn to listen to your inner voice and to hear what it says to you. This applies to all of the exercises.
2. Focus intently on the sequence of seven numbers:
Focus intently on the sequence of nine numbers:
3. Concentrate and see the harmony in the world in relation to itself and to yourself. Create your world after the model that the Creator has left for you. Look at the world and you will see the image of what was. Look at the world and you will see the image of what will be. Look at the world and you will see the image of what is now and what you now are in this world.